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World Asthma Month- Yoga for Asthma in May

Yoga Ireland Presents Yoga For Asthma (Respiratory conditions)

Learn to breath easier in a relaxed and fun atmosphere

Catriona Mc Cormack is a qualified yoga teacher and therapist who has been teaching for 10 years. Catriona has an understanding of how it feels to live with asthma from her close personal experience. These two workshops will teach you breathing practices that you can use daily and will help you relax and breathe easier. You will also be taught stretches and movements that will help create flexibility in the chest and ribcage which help the process of breathing.

You will enjoy deep relaxation and learn how to practice it yourself. All of this you learn to do yourself.

Location: Yoga Ireland - 6 Lower Merrion St. D.2(opposite the Davenport Hotel)
Dates: May 12th & 26th
Time: 12-2.30pm
Cost: 40euro

To Book: Please go to the Events page on the website
Catriona@yogaireland.ie
www.yogaireland.ie
T: 01 6102604
M: 087 6811240

Kindly note that no places are reserved until payment is received in full.
No refunds are given unless the workshop is cancelled.

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