Asthma Helpline: 1850 44 54 64, Thues-Thurs 10am - 1pm

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Asthma Information > Holiday Guidelines » Advice For the Ski Season

Advice For the Ski Season

Skiing is becoming an increasingly popular activity but people with asthma should consider altitude sickness and other factors when planning their trip. However if you are physically fit with well controlled asthma and prepare adequately for your trip you should not be restricted in you activity.

Travel Insurance

Asthma sufferers could find themselves at risk on their winter skiing holiday if they have not declared their condition when buying travel insurance.

Most standard travel insurance policies will not pay claims if an asthma attack is triggered by the altitude changes or extreme cold when skiing on holiday. If the attack happens on a mountain, many policies will not cover mountain rescue or hospital bills. The key is to buy a specific winter sports travel insurance policy and to make sure you fully declare your asthma, even if it is fully controlled and you haven’t had an attack for years.

Here are the most important points to remember:

  • Visit your doctor well in advance of your departure to ensure your asthma is under full control when you leave.
  • Ask your doctor to provide you with letter outlining the history and severity of your asthma and your treatment. Take your written asthma diary and action plan.
  • Check that any medical insurance you take out will specifically cover your asthma.
  • Ensure your medication is carried in your hand luggage and spare supplies in your suitcase.
  • It may be beneficial to have a medication delivery system such as a spacer in case of an emergency.
  • Fit healthy people with well controlled asthma should have no problems coping with high altitudes provided that they ascend slowly and recognise and accept their limitations, adjust their medication if need be.
  • In freezing conditions, prescribed inhalers may not work properly. They should be warmed (e.g. in the hands) before use.

For more information and support contact the Asthma Helpline on 1850 44 54 64.